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GUARANTEE #1: You Get a Free 30 Day Trial of Our World-Class Mixed Martial Arts Training!
You can come in, qualify for up to £197.00 in free gifts … and train in all our classes for a full 30 days for absolutely FREE. You don’t risk one penny of your own hard-earned money this way!
GUARANTEE #2: Your 60 Day Iron-Clad Satisfaction Guarantee!
Come train with us and try our school out for 30 days and pay no money. Then—and only if you’re convinced we’re the best school in the area and can completely meet ALL your needs—sign up … receive up to £197 in free gifts & bonuses … and then put us to the test for an additional 30 days and if you’re not completely satisfied and seeing all the results you want –I’ll give you ALL your money back!
That’s right – you get a full sixty days to prove to yourself our program is exactly what you’re looking for – or you pay NOTHING!
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Witness the Ultimate Mixed Martial Arts Experience At ICON MMA Norwich
Mixed Martial Arts Academy
Designed for your ultimate success at Mixed Martial Arts is our MMA Norwich office, Norfolk. Once you step into our office, you’ll soon realize that this is no ordinary mixed martial arts academy, but is something truly unique. You’ll see for yourself why everyone says that we have “Word Class Training Secrets.” In fact, you’ll now know that this is no hype, but a fact.
Every detail of our office and training facility is planned to perfection with the aim of achieving the best. You’ll see that with our UFC style cage, our full sized mat room and a plethora of mixed martial arts training devices.
If you’re interested in some serious mixed martial arts MMA Norwich training in the Norwich, Norfolk area, you’re at the right place.  
We cater to the various techniques of Brazilian Jiu Jitsu, Muay Thai Kickboxing and Mixed Martial Arts. Our MMA Norwich Academy in the Norfolk area, as well as our other locations in Gt Yarmouth and Fakenham is committed to quality and success.
Master Steve Cowan is considered one of the top most coaches for Mixed Martial Arts and Brazilian Jiu Jitsu. Having personally created multiple Brazilian Jiu Jitsu European Champions from scratch, to his MMA students making it all the way in Ultimate Fighting Championships type events, being treated as a "VIP" is a level of care and service that you deserve at any MMA Norwich and BJJ Norwich school. And that is what you get at ICON’s MMA Norwich School.

About Steve Cowan.
Steve Cowan. is widely recognized as one of the premiere MMA and Gracie Jiu Jitsu instructors, not only in the Norwich, Norfolk area, but all over the country.
Achievements:
Introduced MMA Norwich & BJJ to Norfolk with UFC Hall Of Famer and mixed martial arts legend Royce Gracie in 2004.
He is a Four Time Brazilian Jiu Jitsu European Medalist.
Creator of the first BJJ kids program.
His adult Brazilian Jiu Jitsu/Submission wrestling team has been #1 for the last 10 years in Norfolk.
His Mixed Martial Arts team has been the #1 team for the last 8 years in Norfolk.
Steve Cowan is the only BJJ instructor to create a Norwich student to compete & win every Competition in the UK.
Steve Cowan is also a respected author – and is well known for his bestselling books and courses in  martial arts - “Secrets Of Martial Art Success”, “Brazilian Jiu Jitsu Goals”.
He has been rightly recognized as one of the most innovative, talented and experienced Mixed Martial Arts and BJJ, mma Norwich instructors in Norfolk.
No matter what your goal of learning mixed martial arts may be, one thing is for sure, Steve Cowan remains committed in his endeavor to help everyone experience the multiple benefits of learning mixed martial arts. And you’ll find that any of his mixed martial arts academies in the Norfolk, is truly reflective of his personality, beliefs and spirit.
YES!  I Want 30 Days FREE Of Mixed Martial Arts Training.
CAll:  01223 911968 / 07780546517 To Arrange Your FREE Private Class, Or Complete The Form Below.
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I will never rent, sell or otherwise disclose your email address. It’s 100% safe and secure. You will only receive information pertaining to Icon Jiu-Jitsu Team at any time. I absolutely guarantee it!
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You Will Be 100% Satisfied With MMA Norwich, Or Don't Pay A Penny!

You Will Be 100% Satisfied With MMA Norwich, Or Don't Pay A Penny!

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Strategies Used By MMA Fighters

Mixed Martial Arts or MMA Norwich as you all know is a form of fighting technique that mixes different forms of fighting together and allows each fighter to utilize his expertise and training in individual forms of fighting. However now a days with the increased popularity of MMA and tournaments like the Ultimate Fighting Championships or the UFC, the training especially in MMA norwich is gaining popularity. Fighters go for specialized MMA training at centers such as in Norwich, Norfolk.

Till the 1900s or the late 1990s there weren’t any set rules for MMA and as a result this sport was considered barbaric and lawless. The injuries incurred by the fighters were also very severe. It was also condemned by noted politicians and their parties all around the world. But in 1993 some ground rules were established and by July, 2000, the final unified rules for MMA came into existence. Keeping these rules in mind several strategies were developed by the coaches and fighters to train in MMA.

Mixed Martial Arts or MMA utilize the two basic techniques i.e. of striking and grappling. All the strategies devised are based on these two basic techniques. The basic idea behind MMA training is to combine the best of each discipline and increase the strength, power, thrust, agility and flexibility of the fighter.

The first strategy used by MMA fighters in the ring is the ‘sprawl and brawl’ technique. It is an effective technique striking while standing up and when the fight hasn’t touched ground. It is used to avoid taking the fight to the ground so that the chances of deadlocks and tapping outs can be avoided. This technique is usually well learnt through disciplines of Muay Thai, Judo, Boxing and Thai Boxing. It teaches them not give into submission while wrestling and maintain their standing position to avoid takedown.

The second strategy used in MMA fights and taught during MMA training is the clinch fighting technique (also called dirty fighting technique). This technique is to prevent the opponent to go out of the clasp of the fighter while the fighter attempts to takedown the opponent while punching him at the same time. This strategy uses knees, elbows, stomps and punches. It is well used by boxers to increase knee and elbow accuracy while wrestlers use it to neutralize the striking skills of a superior stand up fighter.

The third and most commonly used strategy of MMA fighters is the ‘ground and pound’ technique. In this method the fighter takes down the opponent on to the ground and then continuously tries to get him in to submission by pounding him with punches via the elbow and the fist. This technique is most commonly used by fighters with a wrestling background.

The fourth strategy used by the MMA norwich  fighter is that of sub-seeking or submission grappling. It came from Brazilian jiu-jitsu and is used by fighters to constantly change their position so as not to give into submission and avoid tapping out.

These were the four main strategies used by MMA fighters. While doing your MMA training keep all these strategies in mind so that you can have a head start against your opponent.